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BASES SHOTOKAN POR/JAIRO GOMES

BASES SHOTOKAN POR/JAIRO GOMES

 

 

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..ZENKUTSU-DACHI.....NEKOASHI-DACHI.......KIBA-DACHI..........SHIKO-DACHI........KOKUTSU-DACHI .....MUSUBI-DACHI


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UCHINACHIJI-DACHI......HEIKO-DACHI......KAKE-DACHI....TSURUACHI-DACHI....SANCHI-DACHI
.